23 September 2018

The Best Advice on Diet and Cancer

The Best Advice on Diet and Cancer link between diet and cancer, cancer and diet research, good diet for cancer patients, cancer diet cure, cancer diet plan, ...


in 1982 a landmark report on diet nutrition and cancer was released by the National Academy of Sciences the first major institutional science-based report on the topic the report started out saying that yes scientists must be careful in their choice of words whenever they're not totally confident about their conclusions but you know for example by that time it had become absolutely clear that cigarettes were killing people but had the population been persuaded to stop smoking when the association between lung cancer was first reported these cancer deaths would not now have been occurring you know if you wait for absolute certainty millions of people could die in the meanwhile that's why sometimes you have to invoke the precautionary principle for example emphasizing fruits and vegetables may reduce the risk of several common forms of cancer we're not completely sure but there's good evidence and what's the downside of eating more fruits and vegetables so why not give it a try the 1982 National Academy of Sciences report continued the public is now asking about the causes of cancer that are not associated with smoking

what are these causes and how can these cancers be avoided unfortunately it's not yet possible to make firm scientific pronouncements about the association between dying cancer we're in that interim stage of knowledge similar to that for you know cigarettes 20 years ago therefore in the judgement of the committee is now the time to offer some interim guidelines on diet and cancer for example they raised concern about processed meats and 30 years later it was confirmed processed meat was officially declared carcinogenic in humans maybe if we had listened back then maybe we would have been spared Lunchables which if taken apart a CEO Philip Morris describes reading the most healthy item in it is the napkin the findings of this dying cancer report generated a striking level of disbelief from the cancer community and outright hostility from people and the industries whose livelihood depend on the foods being questioned to the point of accusing one of the authors of the report of killing people with formerly organized petitions to expel the researchers from their professional societies clearly a very sensitive nerve

was touched the American Meat Science Association other members of the Council for agricultural sciences and Technology criticized the report yeah maybe it would save lives but the recommended reductions in meat consumption would sharply reduce incomes to the livestock and meat processing industries the fruit and vegetable industries would clearly benefit if consumers were to implement the guidelines however fruit and vegetables account for less than 15% of cash receipts most of the money is in cattle hogs poultry products feed grains and oil crops and reminds me of the tobacco industry memos where Philip Moore spoke of the tobacco industry going bankrupt maybe it's not the meat that's causing cancer the industry critique continued but all the marijuana people are smoking these days how can one argue that such an abundant diet causes cancer maybe they're just all jealous of all the good food we're eating like the Puritans that condemned bear-baiting not because the pain for the bear but because the pleasure of the spectators he can't tell us to cut down on meat one of mankind's few remaining pleasures is that of the table the day

the National Academy of Sciences report was published was the day that food was declared a poison declared Thomas Jukes the guy who discovered you could speed up the growth of chickens by feeding them antibiotics how dare the National Academy of Sciences recommend people eat fruits vegetables and whole grains daily which were said to contain as-yet-unidentified compounds that may protect us against certain cancers how can one select foods that contain unidentified compounds this is not a scientific recommendation it sounds like health food store or literature my favorite though was think about the human breast how can animal fat be bad for us if breastfeeding women creates so much of it Oh women are animals their mammary glands make fat for breast milk therefore we shouldn't have to cut down on burgers huh it's so anyway what does the latest science tell us about nutrition and cancer what are the other five recommendations we talked about eating more fruits and vegetables consumption of soy products may not only reduce the risk of getting breast cancer but also

surviving it and then in terms of dietary guidance suggestions on foods to cut down on where evidence is sufficiently compelling include limiting or avoiding dairy products to reduce the risk of prostate cancer limiting or avoiding alcohol to reduce the risk of cancers of the mouth throat esophagus colon rectum and breast avoiding red and processed meat to reduce the risk of cancers of the colon rectum and avoiding grilled fried and broiled meats to reduce the risk of cancers of the colon rectum breast prostate kidney and pancreas and in this context they're talking about all meat including poultry and fish look we all have to make dietary decisions every day we can't wait for the evolution of scientific consensus and until we know more to protect ourselves and our families all we can do is act on the best available evidence we have right now [Music] you