10 June 2019

Kidney cleansing tips and diets

Diets to keep your kidney healthy , cleansing your kidney.

they produce help your body produce

hormones absorb minerals and are vital in the role of excretion they help the body to urinate properly and remove excess salts if the kidneys are not properly filtering toxic waste can build up in the body and kidney disease and kidney stones which are very painful can result the kidneys are also responsible for helping to regulate blood pressure red blood cells regulation of acid and more there are two kidneys in your body they are being shaped organs near your upper abdominal region like their shape suggests beans are good for your kidneys if you have had any of the following once a fewer several times then paying attention to your kidney health would be smart infections in the kidneys blood clotting disorders decreased blood flow lower high blood pressure urinary tract infections pregnancy complications dehydration these can be signs that your kidney health is compromised in that foods to support kidneys strength and cleansing or what you need one of the common health conditions that people can experience with compromised kidney health is kidney stones kidney stones show up in the

kidneys when the body accumulates too much calcium and an imbalance of other minerals such as magnesium / calcification leads to kidney stones pink balls of calcium forming top eight foods for kidney health and cleansing one chanko Piedra chanko Piedra means Stonebraker in spanish and it means to break stones to break up kidney stones and over calcified areas of the body it's an herb that you can find online quite easily and if you've had her have kidney stones it's worth taking it not only benefits the kidneys but the gall bladder as well - avocado avocado is a rich source of vitamins minerals and antioxidants avocado is in particular good for the kidneys because of its high levels of potassium if you have kidney disease then your body loses its potassium reserves quickly and avocados range of nutrients including potassium helps three kidney beans kidney beans are obvious they tell you they are good for the kidneys not just because of the name but because of the shape many foods in nature mimic the

shape of the organ or gland that they benefit in the human body kidney beans are shaped like kidneys and correlate to benefit them they have also been used for kidney stones reduction other beans have been found to benefit the kidneys as well black beans in particular four cherries cherries are rich in vitamin C vitamin K vitamin b6 folate citrate and magnesium all beneficial for health and the kidneys citrate in particular reduces uric acid buildup when uric acid is too high in the body it leads to gout and arthritis keep your kidneys healthy with cherries five cranberries if you've ever had a urinary tract infection UTI or any urinary related irregular patterns you've probably been told to drink cranberry juice and for good reason cranberries benefit the kidneys and urinary tract they contain high levels of vitamin C and manganese pure cranberries or organic cranberry juice without added sugar reduces levels of urinary levels of oxalate and phosphate which help to reduce the formation of kidney stones

six cinnamon cinnamon helps to manage glucose blood sugar levels very well kidney damage is harmed by unhealthy blood sugar patterns keep cinnamon handy to add to your beverage or meal seven parsley parsley is an aromatic delicious herb that is used in many arable routines it has diuretic properties which simply means that it's beneficial for removing the excess buildup of toxins in the kidneys and urinary tract eight marshmallow root marshmallow has a variety of different medicinal applications its diuretic qualities some of its best qualities marshmallow root is able to stimulate urine production and soothe the urinary tract quite effectively marshmallow is a gentle and effective way to support the kidneys you make sure to include these foods and herbs in your diet the more often you include these foods in your diet and stay properly hydrated with pure water the healthier stronger and more effective your kidneys will be these foods and herbs will prevent kidney

disease and stones please like and subscribe the video if you enjoyed thanks for watching