21 March 2019

30 Apple Cider Vinegar Uses

30 Apple Cider Vinegar Uses. [Subtitles] Apple cider vinegar has been used for thousands of years as a natural remedy. It was boasted as a healing elixir by the ...

30 Apple Cider Vinegar Uses and Remedies

1. Apple cider vinegar was used by the Ancient Egyptians as an antiseptic and natural medicine at least 8000 years ago. It was recommended and prescribed in Ancient Greece as a "Healing Elixir". 2. Nowadays this powerful liquid is used in hundreds of natural home remedies. It contains enzymes and acetic acid which have healing properties, especially for treating stomach disorders. 3. You can use apple cider vinegar to trigger weight loss. Simply mix 1 teaspoon of ACV with 1 teaspoon of honey in a glass of warm water. Drink this with each meal. This helps to strengthen stomach acid in breaking down food. 4. To treat dandruff and a flaky scalp, mix equal parts water and apple cider vinegar in a spray bottle. Apply to the hair after shampooing and let it sit for 10 minutes before rinsing. Do this twice per week. 5. ACV is also used to remove skin tags, moles, and warts. Apply to the affected area using a cotton ball for 5-10 minutes a day before rinsing. 6. Drinking this daily in a glass of water can be used to dissolve and prevent kidney stones. The acetic acid breaks down oxalates which cause stones. 7. To soothe a sore throat mix 1 teaspoon of acv, 1 teaspoon of raw honey, and 1 tsp of cayenne pepper powder in a glass of warm water. Sip this often throughout the day to destroy bacteria and heal the throat. 8. If you have stinky feet, soak some unscented baby wipes in a little apple cider vinegar

overnight. You can place these in a plastic bag in the refrigerator. Apply this directly to the feet to destroy odour causing bacteria. You can also use these ACV infused wipes to clean shoes and trainers. 9. You can use apple cider vinegar for the face to clear acne and scars. Dilute the vinegar with equal parts water and apply to the facial skin, be sure to avoid the eye areas. Cleanse the skin with this and wash using a mild soap. This will prevent recurring pimples by cleaning the face of dirt and oils. 10. Taking apple cider vinegar internally helps to regulate blood sugar levels. We recommend mixing with a little olive oil to make a tasty salad dressing. This is useful for those with diabetes or belly fat. 11. People have been using apple cider as a natural hair conditioner for many years. Baking Soda may be used to first shampoo the hair, and apple cider to condition. 12. To preserve vegetables, you can pickle them in a sterilised jar filled with apple cider vinegar. This can preserve foods for hundreds of years by killing bacteria. 13. You can also use this as a household cleaner for surfaces. Mix 1 cup apple cider vinegar with 2 1/2 cups water in a spray bottle. You can also add a few drops of your favourite essential oil for a better fragrance. 14. If you have an infestation of fruit flies in your home, simply place some ACV in a cup with some regular dish soap. The flies will be attracted to the fruity vinegar and get trapped in the soap. 15.

When poaching an egg, place a tablespoon of apple cider vinegar in the saucepan. This will help the proteins in the egg to firm up faster and therefore the egg will keep its shape. 16. Equal parts acv and water can be lightly sprayed and massaged into pets’ fur to deter fleas and pests. 17. You can add a little ACV to your dish water to help get rid of tough greasy stains. This helps to bring out the sparkle on glasses. 18. Rub some diluted vinegar on your underarms in the morning to destroy body odour causing bacteria. 19. To remove stubborn stains from the teeth, apply acv with a cotton swab for 5 minutes twice a week. Be sure to brush afterwards. The stain will slowly be removed, and this will not harm the enamel if done gradually. 20. Sometimes you may wish to clean your toothbrush as it is used daily. Simply soak the toothbrush in a cup of water with a tablespoon of apple cider vinegar added. Soak this for 30 minutes once a month to keep your toothbrush clean. 21. Add a tablespoon to a cup of water and use as a mouth gargle. This can be used to cure tonsillitis, treat bad breath (halitosis) and break down tonsil stones. 22. The feet can be soaked in a bucket of salt, hot water and apple cider vinegar. This not only cleans the feet, but breaks down hard skin and treats athletes foot. This also takes pressure off the sciatic nerve for those with sciatica. 23.

Diluted apple cider vinegar and water can be used to soak fresh fruits and vegetables. This will remove pesticides and clean any remaining bacteria from the produce. 24. You can marinate a delicious steak in apple cider vinegar to soften the proteins and make it more tender when cooked. This also adds a sweet and sour flavour which many people enjoy. 25. Taking a shot of this liquid once or twice a day has been shown to lower harmful triglycerides in the blood. This protects you from heart disease with age. 26. Studies have also shown this to help lower blood pressure. Be sure to consume lots of healthy vegetables alongside this to boost your nutrient reserves. 27. If you suffer with acid reflux or a painful burning sensation in the chest then you may be suffering with indigestion. Apple cider vinegar is a natural cure for this condition, as it strengthens the Ph of the stomach, bringing it back to its normal level. 28. When purchasing this, look for a vinegar containing "the mother" and one that is raw and unfiltered. These contain protein strands and enzymes which boosts your overall health. 29. Apple Cider vinegar and cherry juice can be drank together to relieve many forms of arthritis. They work to lower inflammation in the joints. 30. Many athletes also drink cherry juice and acv as it helps them to enjoy longer workouts with less muscle and joint pain. To learn more about our apple cider vinegar remedies, be sure to see our playlist and other videos as the end. Thank you very much for listening, a like is always appreciated and remember to subscribe

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