27 April 2019

17 Keto Snacks At WalMart | Best Low Carb Keto Snack Ideas, For Work, School, & Travel At WalMart

17 Keto Snacks at WalMart! These are some of the best on the go low carb keto snack ideas for work, school, and travel from WalMart. Most of the snacks ...

17 of the best keto snacks at Walmart is

what we're talking about today and all 17 of these snacks are under four net carbs but a lot of them are too net carbs 1 net carb or even just zero carb also when I was shopping at Walmart for these kiddos snacks I tried to pick ones that were great snacks for when you're on the go so most these keto snacks are great for work or school or maybe you're on a road trip and you're just doing some travel so that being said let's jump right into things and go over what I think are some of the best keto snacks at Walmart so the first ketose snack we're talking about from Walmart is going to be the max pork rights or chicharones I hope I pronounced that right these are awesome because this entire bag this is a very big bag of pork rinds only a dollar 78 also what's awesome about these is that there's zero carb and they only have two ingredients fried pork skins and salt that's all that's in this package and they're absolutely delicious hmm oh yeah what I personally love about pork rinds is the crunch that's amazing crunchy salty buttery it's delicious so next time you're at Walmart and you're looking for a savory keto snack

definitely don't pass up these Mac's chicharones absolutely delicious macros are amazing zero carbs and they're really reasonably priced so speaking of crunchy things my next keto snack idea from Walmart for you guys is the quest protein chips I love these I've done a review on all of the quest protein chips already on my channel but by far the best one in my opinion is the barbecue flavor these tastes just like barbecue potato chips at least they do in my opinion the seasoning is on point and each bag is only three net carbs with that being said I think these are more of a luxury keto snack than a frugal keto snack because they are more expensive than say B Max pork rinds each bag is $2.49 and that is kind of expensive for a bag that is as small as this however I do think these are a delicious keto snack and sometimes I'm definitely willing to pay a little bit extra for something that tastes like a barbecue potato chip I actually haven't had these in a while and we're going to Vegas in like three days so I'm probably gonna pick up a one more of these crunchy salty smoky the barbecue flavor it's on point

anybody who doesn't like this and doesn't think this tastes like barbecue potato chips they're crazy I'm literally gonna eat this entire bag so another crunchy keto snack from Walmart are the wisps cheddar cheese crisps this is actually the cheddar cheese version I think there's a bunch of different versions they're also the most expensive crunchy keto snack that we've gone over so far every bag of these is two dollars and 98 cents so if you're trying to be more frugal about your keto snack ideas this one might not be for you they do have really great keto macros though every bag only has two net carbs and the rest of the macros it's 28 grams of fat 20 grams of protein and that is for an entire bag of these you don't really get a whole lot in a bag though you get maybe a little bit more than the quest protein chips but definitely far less than you do with the Max pork rinds or chicharonnes can you guys you're a super crunchy filled with cheese flavor and really a nice amount of salt to him too like I said though if you're trying to be more frugal about your ketose snack ideas these probably aren't you because

like I said three dollars a bag they're a little bit on the more expensive side Wild Bill's slow smokes handcrafted original beef jerky this is my next keto snack idea from Walmart and the reason I picked this jerky in particular the macros every serving in this only one net carb this is the lowest net carb beef jerky I've ever seen in my entire life and by the way it's priced reasonably at four dollars and ninety four cents a bag which is what I'd expect to pay for beef jerky from Walmart all right so as far as what this jerky tastes like this jerky is smoky it's salty there's a nice taste of soy sauce like most turkeys have and that's pretty great because like I said every serving this only one net carb whereas most other Jerky's five net carbs per serving or around that and yeah if you're trying to eat some jerky in a really keto friendly low carb way wild bill's jerky might be the answer for you so while we're on the topic of salty keto snacks from Walmart one of the most interesting keto snacks that I found there was the pizza in a bag pepperoni jerky this is from the guys from epicMealTime who have a

huge YouTube channel and actually the keto macros on here are pretty amazing per serving usually a jerky is around five net carbs per 28 grams there's only two net carbs per 28 grams of the pepperoni jerky so great keto macros and as far as the other macros you have 10 grams of fat 5 grams of protein and 810 calories per 28 grams serving of this stuff with that being said this is another kind of expensive keto snack idea and the reason I say that is because for this little bag it's seven dollars and 98 cents I would expect to pay that at a gas station but at Walmart that's kind of like double the price of regular beef jerky this is a super-sized bag but what is the regular bag this isn't that big and it's expensive I personally never had this before but I picked it up because obviously we're doing this keto snacks at Walmart edition and I figured I'd try it for you guys cuz the macros are so great on it it smells delicious it looks delicious it's definitely softer than normal beef jerky mmm that is delicious but is very salty if you don't like salty things this is definitely not for you if you like salty things I love salty things

you're gonna love this stuff mmm it doesn't say this on the bag but this is actually pretty spicy too if you're not into spicy things you might want to stay away from this I like salty and spicy so this stuff is just like a match made in heaven for me personally I think beef jerky and beef sticks are some of the best on-the-go keto snack ideas those are two the best that I found at Walmart the other option that I found at Walmart in terms of jerky and sticks with these Jack Link's beef sticks what I like about these is that they're individually wrapped so you have portion control to these and also each one of these only has one net carb these are individually wrapped you get six of them in a box and each one costs about $1 the entire box is five dollars and 98 cents but a dollar per meat stick I think is a really fair price because usually beef jerky beef sticks are kind of more expensive you're paying for convenience and in this case you're also paying for portion control delicious speaking of keto snacks at Walmart that have portion control already built into them these p3 protein packs some of them not all of them have

great keto macros for instance this turkey ham and cheddar one amazing keto macros only two net carbs per package and this turkey bacon and Colby jack one also has great macros for keto each package is less than a gram of carbs I guess you could say that these are kind of like a keto lunchable they're a dollar 68 each and as far as on-the-go keto snack ideas I think that's a pretty fair price for these so those p3 snacks are actually a great lead into the next Walmart keto snack idea that I have for you and that is the stuffed pimento olives from pearls and the reason I say that is because just like those p3 snacks these olives by pearls are individually wrapped so they're great when you're on the go great for travel put them in your lunchbox for work for school there are also zero carbs so that's awesome and this entire four pack is only two dollars and 38 cents which i think is a pretty fair price for a super convenient on-the-go keto snack option alright so in the olive section of Walmart is one of my favorite Locard keto snacks and that is dill pickles I love salty stuff I love pickles from

time to time I'll snack on these I'll have three four or five two time the great thing about these is that each one only has about one gram of carbs and you get about 20 in a container an entire container only costs a dollar eighty eight so you get a ton of keto snacking for a really great price and I know it might sound a little strange to snack on pickles but it's what I like to do and if I'm talking about keto snacks from Walmart I have to include these so I think you guys can tell that I love keto snacks that have portion control already built into them I'm the kind of person who has very little self-control so you put me in front of a big bag of potato chips I will take it as a personal mission to eat the entire bag now I think portion control is especially important when it comes to snacking on nuts so I'm the kind of person who will not buy the big jar of nuts because I will overeat on a big jar of nuts however planter's has something called this heart-healthy mix they're individually wrapped packages of nuts and each individually wrapped package only has

that carbs and as far as the variety of nuts you get in each package you get peanuts almonds pistachios pecans walnuts and they're all coated in a touch of salt so if I'm gonna stack on nuts this is how I'm gonna do it Walmart obviously has these probably some other stores have them - I'm not really 100% sure I know at Walmart this is five dollars and 18 cents for this seven pack of prepackaged nuts but once again it's a little bit more expensive probably than buying that big bulk jar of nuts would be but you get the added benefit of portion control already built in to your snack option of course you could always you know take that big jar of nuts and then just porch them out into Ziploc bags but I don't have portion control I will still eat out of that big jar of nuts when the nuts are not in those bags so I just don't even keep those in my house keep these in my house so I know what I'm sacking on and that's that so if you have self-control and you're not like me because I have none a great keto snack idea at Walmart are these mount Aloha I'm sure I said that wrong Maui onion

and garlic macadamia nuts the reason I love these is because they're delicious and each serving only has two grams of net carbs but they are kind of expensive every jar these is five dollars and 68 cents and you can see this is a pretty small jar so if you're trying to be kind of frugal about your keto snacks this might not be the best option for you but they are really delicious literally a cool ranch Dorito in nut form that's what these are perfect amount of salt onion and garlic just absolutely delicious maybe a little bit too delicious actually I gotta I gotta put the cap on these before I eat this entire jar macadamia nuts so check these out if you have self-control not like me another keto snack at Walmart that is great for people with self-control are the blue diamond bold salt and vinegar almonds they have a bunch of different flavors of these but the salt and vinegar are by far the best flavor they literally taste like salt and vinegar potato chips just like those packet Dameon nuts taste like Cool Ranch Doritos now like I said these are great for people with self-control because they're not

portioned out so like people like me we can eat the entire container these vary very easily and even though the macros on these salt and vinegar almonds are great each serving only has two net carbs you still have to be mindful of your calories even when you're doing the keto diet and there are a lot of calories in this small container of salt and vinegar almonds so proceed with keto snacking caution if you decide to grab these they are dangerously delicious by the way these are only three dollars in twenty three cents a can at Walmart which i think is the best price you're gonna find at any store at least it's the best price that I've found so as far as price goes for these I think they're pretty fairly priced and if you love salt and vinegar stuff like I do you totally should try these just if you do decide to try them have a little self-control when you're enjoying them because it really is easy to eat the entire container of these nice amazing so much salt so much vinegar so much flavor they're more flavorful than salt and vinegar potato chips it makes no sense but it's true alright so let's talk about cheese because there's a few

really great cheese keto snack options at Walmart the first of which are the baby Bell mini cheese wheels you guys know I love prepackaged portioned out things these mini baby Bell cheese wheels are just that these are great not only because they have great macros I mean in particular the carbs it's a zero carb snack but also because the price is pretty great too three dollars and 49 cents for this six pack of cheese and these are really a great keto snack any time of the day but especially when you're on the go and you don't have time to prepare any kind of a snack for your lunchbox just toss one two or three in there and boom you're all set to snack at work school wherever soft creamy sharp cheddar though delicious alright so next on my Walmart keto snack list are the great value cheese sticks when you're looking for the cheese sticks you want to make sure you find the ones that are kind of flat because those are actually zero carbs the round ones have like about a half a gram or so of carbs to them but the flat ones are truly zero carbs so if you're looking for the lowest carb most keto friendly cheese stick option at Walmart

be flattered sticks are the ones that you want to find also these are really great price obviously the bag says great value and these are really great value two dollars and sixty eight cents for the entire 12 pack of these so as far as I'm concerned these are one of the best keto snacks at Walmart the price is great the macros are great and they taste great too alright so next up we have the panino prosciutto wrapped mozzarella cheese sticks I like these for a couple of reasons number one there's only four ingredients pasteurized milk cheese cultures pork and salt number two the macros are great on these they have less than a half a gram of carbs per stick but with that being said this is kind of a pricier keto snack option each package is four dollars in 97 cents so if you're trying to live that frugal keto snack lifestyle I'm not sure this is the best keto snack idea for you so far we've just done a bunch of savory keto snacks at Walmart but I've got a couple just a couple of sweet keto snacks that you can find their number one is the sugar-free jell-o now this is Winky sugar-free

jell-o it's just a better deal than actually buying je ll o jello and you get a nice variety pack in here you get lemon-lime strawberry sour cherry and orange so a pretty decent variety pack you get 12 of these and it's two dollars and 64 cents for this entire package the great thing about sugar-free jell-o is that it's zero carbs which is amazing so this is another one of those carb free keto snacks that you find at Walmart and I feel like we've done a few of these more than a few on today's video so there's a lot of really low carb options there so the macros are on point the price is on point as far as I'm concerned this is another one of the best keto snacks that you're gonna find at Walmart I'm giving my sour cherry on guys alright so we are now down to the final snack on by Walmart keto snack list and the final snack is the quest protein bars the birthday cake protein bar in particular not all their protein bars are this good but this one is my favorite protein bar of all time well that being said this bar only has four net carbs and the price of this is less than two dollars it's a dollar ninety eight is what I paid for it so good

worth the money if you never had the birthday cake quest bar you are missing out because this is by far their best bar you will not be disciplined especially if you like birthday cake flavored things it's buttery its creamy the outside just like melts in your mouth the inside is chewy perfect cake batter flavor so good like literally so freakin good no I had double protein mark so I think those are some of the best Keter snacks walmart has to offer I'm sure I miss some though so if I did let me know what you think some of the best ones are in the comments below with that being said I hope you guys enjoyed today's keto snack video hope it gave you some new ideas on what to pick up at Walmart and I hope you give some of them a shot so thank you guys so much for watching I will see you in the next video